Counselling and Psychotherapy outdoors, in the room and online.
Are you feeling sad, worried, or afraid? Perhaps life feels overwhelming and it is difficult to focus or do the things you need to do? Maybe you have questions about yourself or your relationships that you would like to make sense of? Or perhaps something completely different is troubling you.
In therapy, I offer a safe and confidential space for you to explore your thoughts, feelings and experiences and to ask those difficult questions of yourself with a trained professional.
I have daytime appointments available outdoors in Bushy Park and in the room in Shepperton. I have daytime and evening appointments available online and on the telephone.
What is Counselling?
Counselling is a type of talking therapy. It offers a safe, confidential space where together we can explore your experiences and find ways to make sense of your thoughts and feelings. I believe that a therapeutic relationship with a trained, professional counsellor can empower you to find the strength within yourself to move towards change.
Some areas I work with
Pregnancy and Birth